The Mental Health Benefits of Knitting

Here at mindfulknits, we know that knitting helps us feel good, melt away our stress, and stay more present. But does knitting really have mental health benefits? Is there real research to back up this claim? You may not know this, but we have a thing for data. We decided to dig into the science

The Zen Ombre Baby Blanket

Aka the PJ Blanket 2020 has been the year of the baby blankets. My brother-in-law and sister-in-law had a baby girl, and I wanted to make something special for the little one. Why do I call it PJ blanket? Because PJs mom loves potatoes, so we called her Potato Jr, or PJ for short! There

The Blinky Blanket

If you follow @mindfulknitsgram on Instagram, you may have seen my series of posts where I detail how I created the Blinky Blanket, which was a present for my newborn niece, Blinky. I’d like to share some more details on how I created the blanket here, so that you can create it with mindfulknits yarn,

Hi, there.

Welcome to the mindfulknits blog. My name is Ruqaiya, the founder of mindfulknits.